Welcome to Balsam Blessings! I hope you are inspired to live a life of wellness, purpose and abundance!
Here are some important tips to remember when using essential oils:
Essential oils can be put anywhere on your body and almost anywhere in your body… but we should NEVER put oils in our eyes or ears!
Be careful with oils that are considered “hot” on your skin, like Thieves and Peppermint. Dilute with a carrier oil before applying those topically.
It’s recommended to dilute more heavily for children, since their skin is even thinner.
Never attempt to dilute an oil with water. Oil and water don’t mix. Use a carrier oil instead.…
If you do get an oil in your eye, add some carrier oil – don’t wash it out with water, that will simply drive the EO in deeper.
Never apply oils directly into your bath water. Use Epsom salts to disperse into the water or put the oils directly into a gel bath base. Young Living has a plain gel bath base that works great! You do not want the oils to pool on top of the water where they could concentrate and irritate the skin.
Always use glass or stainless steel containers if you are ingesting citrus oils, like Lemon. Citrus oils help detox, so they will pull the chemicals from a plastic container into whatever is inside the container. We definitely don’t want to ingest those chemicals!